Anytime Fitness can help you reset – just in time for spring.
If you’ve had a hard time sticking to your New Year’s resolution, don’t worry: you’re not alone. Numerous studies show the vast majority of people who resolve to lose weight or improve their fitness levels abandon their plans by mid-February.
Whether you didn’t have enough time, didn’t know where to start, or didn’t even make a New Year’s resolution—it’s not too late to get to a healthier place this year! In fact, now might be the perfect time to get started.
“Gyms are packed with new members who have the best intentions during the first few weeks of the year,” said Robert Haase the owner of Anytime Fitness. “In reality, the date you start has absolutely no impact on your likelihood of success. The people who are most likely to succeed are those who are willing to make a few, simple lifestyle changes to be healthier and happier for the rest of their lives.”
Experts recommend the following to achieve your fitness goals:
- Develop a routine. Exercise several days a week at the same time each day. Consider it your “me time.”
- Give “group training” a try. It’s less expensive than personal training and the support you receive from others is invaluable. Join with a friend or make new ones.
- Track your activity and eating habits on a free fitness app – and share that information with a coach at your local gym. Accountability—and proper coaching to get back on track when you slip up—turns would-be quitters into winners.
SPRING INTO FITNESS
Whether you’re looking forward to spring break and warm weather or you simply want to melt away the extra pounds you gained over the winter, Anytime Fitness is offering a special deal to anyone who would like a reset. But it’s a limited-time offer, so you’ll need to act fast.
Any new members who join the gym March 5 – 7 will receive 30 days free, a free 30-minute training session, and a free 30-day “Get Started” fitness plan.
“A common reason people abandon their New Year’s resolutions is that they have a wish, but no plan.” said Haase “Our free training session, combined with our free 30-day fitness plan, will help anyone get off to a good start. And once you start to see real, measurable results, it makes it easier to stick to the plan. Envisioning a new you becomes realistic, no longer merely a dream.”
The bottom line is, it doesn’t matter whether you broke your New Year’s resolution already or never even made one. Tomorrow is a new day—a perfect day to get started on a new you.
About Anytime Fitness
Ranked #1 on Entrepreneur’s prestigious Top Global Franchise list, Anytime Fitness has been the fastest-growing gym franchise in the world – for 10 consecutive years – serving more than 3,000,000 members in nearly 4,000 gyms on five continents. Open 24 hours a day, 365 days a year, Anytime Fitness prides itself on providing its members with convenient fitness options and friendly, personal service in well-maintained facilities which feature top-quality exercise equipment. Gyms are now open in all 50 states, Canada, Mexico, Australia, New Zealand, England, Scotland, The Republic of Ireland, Wales, Grand Cayman, Poland, the Netherlands, Spain, Qatar, India, Chile, Japan, Singapore, Malaysia, Hong Kong, China, Taiwan, Belgium, Italy, Sweden, Thailand, Bahrain and the Philippines. All franchised gyms are individually owned and operated. Join one gym and use them all.